Rejuvenating

This day is the starting of the reconstruction of myself. My mind, my body, my thoughts, my spirit and my perceptions. It only takes one second to make a change. I am going to have to work hard not to let that one second take me into old habits. For it to begin I must create the space. I am cleaning/cleansing the apartment. Then I will post my objectives. From there I will begin my work on the foundation of myself. First physically then mentally. I once told someone that you only have one physical form in this life now, so take care of it. I need to heed that advice more than I thought. It is time to be what I want to be for myself. Just make it happen.